Being a Mom isn’t easy. It’s the toughest job you’ll ever love.
I see you, Mama.
You are exhausted and restless. You may feel anxious, irritable and lonely. You feel guilty that there are many times you don't enjoy your children and you hate that; if these are supposed to be the "good old days," why doesn't it feel like that? You know time is precious, but it feels like it is creeping along and moving at lightning speed all at once. You don’t remember who you are or recognize yourself when you look in the mirror.
Things don’t have to stay this way. I can help.
You need a safe space where you can get out all those thoughts and feelings that send you spiraling.
This is the right place for you if:
You want to thrive, not just survive: you want to create a happy and healthy family of your own
· You long to have a life that looks and feels different than the one you saw modeled for you
· You are looking for empathetic support from someone who is in the trenches with you
You want practical skills to create healthier relationships and clearer boundaries
· You want actionable strategies to feel more confident and like yourself again
· You don’t know where to start but are ready to take one step forward
How I can help
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Postpartum Anxiety
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Postpartum Depression
Client Testimonials