Intensives

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Couples Intensive

You love each other, but somewhere along the way, life took over—and now, it feels like you're just coexisting instead of truly connecting.

We need this
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Individual Intensive

For high-achieving moms who feel overwhelmed but crave real change. Let’s reset, reconnect, and bring you back to you—with compassion and clarity.

I need this
A smiling woman with long, curly brown hair and a man with short brown hair are outdoors, with the woman hugging the man from behind and resting her chin on his head.

Premarital Intensive

For engaged and deeply committed couples ready to build a strong foundation—through intention, practical tools, and meaningful connection.

We need this

💡 How It Works

Get lasting emotional clarity in a single morning, without months of therapy or surface-level strategies.
This intensive is designed to fast-track insight, connection, and healing for high-functioning women and couples who are ready to stop spiraling and start living in alignment.
Available to residents of Pennsylvania, Ohio, or Illinois
✨ Limited spots available each month to protect the depth of this work

  • 1: Apply

    Get expert-level support - without wasting time on mismatched therapy.
    Apply to reserve your spot. I accept a limited number of clients each month so I can give each story the depth it deserves. If we’re aligned, I’ll reach out personally to schedule your intensive.

  • 2: Intake +Assessment

    Get to the root of your overwhelm—without rehashing your life story for weeks.
    Before your session, you’ll complete a detailed intake so we can skip the surface and dive straight into what’s keeping you stuck.

  • 3: Your Personalized Intensive

    Months of weekly therapy, concentrated into one focused session. We meet for three uninterrupted hours, online or in person at my Pittsburgh-area office. This is therapist-guided time to finally clear the fog and make real movement.

  • 4: Post-Intensive Support

    Accountability and refinement, without feeling like you are on your own again. Two to four weeks later, we meet for a 60-minute follow-up, included in your fee, to see what has shifted, what is sticking, and where we can adjust to support your long-term growth.

Apply Now

Frequently Asked Questions

  • I have chosen not to accept insurance because this gives me more freedom to tailor a treatment plan to fit your unique needs. However, most insurance companies will reimburse you for your therapy sessions as an out-of-network provider.

  • I am licensed to counsel clients in the states of Pennsylvania, Ohio, and Illinois. 
    I welcome clients in the Pittsburgh, Philadelphia, and greater Pennsylvania area; the Columbus, Cleveland, Cincinnati, and greater Ohio area; as well as in Chicago and the greater Illinois area.

  • Your Intensive is paid in full at booking, and that payment reserves a block of clinical time that cannot be refilled on short notice. With at least 14 days’ notice you may reschedule once at no charge, and your payment travels with you to the new date. With 7 to 13 days’ notice you may still reschedule once at no charge. With fewer than 7 days’ notice, or if you do not attend, the full fee is charged and is not refunded. The full terms are in the financial agreement you sign before we begin.

I’m Ready to Feel Like Me Again
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