Prepare for Parenthood with Confidence & Clarity
Download your free guide “Boundaries Before Baby – Prepare Your Relationship, Protect Your Peace, Build a Strong Family” to discover how to nurture your partnership, set healthy boundaries, and create a solid foundation for your growing family.
Why you need this guide
💜
Why you need this guide 💜
Most parents prepare the nursery. Few prepare their relationship.
Cribs, diapers, and onesies matter. But nothing will matter more than how you and your partner hold each other through the biggest transition of your lives.
When we avoid hard conversations, we trade short-term discomfort for long-term dysfunction.
This guide is here to help you prepare your relationship before the baby arrives - with practical scripts, strategic plans, and research-backed tools. Because having the hard conversations before your baby arrives isn’t just protective; it’s one of the greatest acts of love you can offer each other - and your growing family.
This is more than a guide to read - it’s a workbook.
Inside, you’ll get:
Reflective questions to help you get clear on what you need
Practical scripts for tricky conversations
Quick-win strategies you can use today
A simple framework for setting boundaries, sharing responsibilities, and creating a postpartum plan that works for you
Who is This For?
This guide is for couples who:
💛 Are expecting a baby and want to prepare emotionally, not just practically
💛 Want to avoid resentment and stay connected as a team
💛 Feel overwhelmed by family expectations or unsolicited advice
💛 Know they need to have some hard conversations before the baby arrives
💛 Want tools, not just theory - to create a plan that works for their unique relationship
Whether it’s your first baby or you’re growing your family, this guide helps you get on the same page and protect your peace before the chaos begins.
Hi, I am Emily
With over a decade of experience as a licensed marriage and family therapist, I have supported countless individuals and couples overcome unhealthy relationship patterns to build fulfilling connections. As a wife and mother of three daughters, including identical twins, I intimately understand the complexities of relationships, emotional labor, and the delicate balance between personal identity & caregiving. If you find yourself trapped in codependent patterns, overwhelmed by relationship challenges, or uncertain about setting healthy boundaries, I’ve crafted a free guide just for you. This guide is designed to help you transition from codependency to interdependence, paving the way for the secure, balanced love you truly deserve.