Online therapy for anxious moms, families and couples
Untangle your thoughts and bring connection into your life
I use a customized approach that helps you identify and use your strengths, improve your communication, learn new conflict resolution & coping skills, and create changes that last. Let me support you through life transitions, and to help you feel less alone and more connected.
Hi, I’m Emily
As a wife and mom of 3 girls (2 being identical twins), I understand how easy it can be to lose yourself in motherhood. I get how crucial it is to have emotional support throughout the whole journey—from trying to conceive, pregnancy, postpartum and as your children transition from toddlers to adults. My personal experiences and professional training have led me to my work with women and mothers. I am passionate about providing intuitive, empathetic, and practical support.
Therapy can give you the compassionate space you are craving with helpful ways to manage your stress outside of session. It is possible for you to feel confident in yourself again. Let me support you as you navigate how to best balance yourself, your career, marriage, parenthood and home without guilt. You can be a great mom and still be a person, I promise.
Your children don’t need you to be perfect. They need you to be healthy–mentally, physically and emotionally.
Healing doesn’t happen in a straight line—or all at once.
Understanding your emotions and gaining clarity about your life may feel difficult at times. But having the right therapist to do the work alongside you can make all the difference. And I hope to be that therapist for you!
I work with pregnant women, mothers, families and couples, in Pennsylvania, Illinois and Ohio. I can help people come to a better understanding of who they are, nurture connected relationships, work on establishing clear communication skills, and gain insight into their lives, past, present and future.
My extensive education in psychotherapy allows me to foster deep therapeutic connections with the goal of helping each client feel like their most authentic self.
I offer 20-minute, complimentary consultations to see if we would be a good fit to work together.
Online therapy throughout Pittsburgh, Pennsylvania, Ohio & Illinois
Online therapy throughout Pittsburgh, Pennsylvania, Ohio & Illinois
My Approach
I specialize in helping anxious and depressed women overcome feelings of doubt, minimize anxiety, build confidence, and stop feeling guilty so you can live a fulfilled life. I use a unique and individualized approach to help you identify and use your strengths, learn how to cope with difficult emotions, manage your depression/anxiety and feel aligned in your relationships. I will support you through life transitions and help you feel less alone and more connected.
How I can Help
Therapy for Moms
Family Therapy
Engaged Couples
Married Couples
Our work together will help you:
Feel seen & heard
Gain clarity & perspective
Learn to identify and work with, not against, your emotions
Feel more authentically yourself
Manage your depression and/or anxiety by learning coping skills & how to identify your triggers
Create boundaries that serve you and your needs
Learn healthy ways of communicating & how to resolve conflict
Understand yourself & people you’re in relationship with more deeply
Identify and create goals that aim to help you feel fulfilled within yourself and your life